Winter Yoga Classes 

All classes are 10 weeks in duration from Monday, January 2 to Sunday, March 11, 2012.
No Classes February 18, 2012 & March 19, 2012 (Doug Swenson workshop running at studio).
Register now!

BASICS for Backs Yoga 

Submitted by admin on Mon, 09/19/2011 - 09:49

There's still time to register for this gentle class!

BASICS for Backs will focus on improving mobility, strength and ease of movement using hatha yoga and viniyoga techniques for anyone experiencing back pain, tight hips, discomfort sitting, standing or bending. The class also includes breathwork and guided relaxation.

 

BASICS for Backs is offered Tuesday evenings 7:30-9:00 PM at Living Nutrition.
View Winter 2012 Class Schedule

Register now for BASICS for Backs Yoga!

Ashtanga with Doug Swenson 

The Ultimate Weekend Yoga Workshop

Dates

February 18-19, 2012

Investment

Full Weekend (early-bird):
$150 YARD Members  
$190 Non-Members
After January 22, 2012  Add $50

Per-session registrations accepted if space permits after early-bird deadline.

Details