Summer Intensive
Summer Intensive is coming Monday, June 28 - Friday, July 2, 2010!
Lighten up with Yoga” with Special Weekend Guest Namadeva
Join us for a transformative week of yoga practice as we “lighten up” through exploring the elements of our being. Each day of the five-day workshop, we will focus on one of the major elements, moving from the densest (Earth) on Monday to the “lightest” (Ether) on Friday. As we explore each element, we will experiment and gain awareness on how our movement, breath, emotions, thinking and even our spirit is affected by them. We will also begin to discover how to finesse these elemental qualities in order to return to a more balanced state of being.
By week’s end, we will be more prepared to open up into a vaster, greater light as Namadeva (Thomas Ashley-Farrand) shares with us the practice of Mantra for ourselves and for World Enlightenment – the Gayatri Mantra.
View more information and schedule of Intensive Events.
Summer Unlimited Yoga
Get ready for summer unlimited yoga!
Classes will run from June 6 - August 28, 2010.
Registration opens May 10, 2010.
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New to yoga?
The Yoga Journal website offers step-by-step tips on yoga poses. You can even build a sequence with their interactive sequence builder!
Namaste!
