Y.A.R.D. YOGA - Yoga for EVERY Body!

Our awesome workshops are going well. We are so happy to offer many kinds of yoga practices for so many different interests. International Meditation Teacher, Tracey Delfs is sharing Mindfulness Meditation for Beginners on May 13, 2017! As well, there are the monthly Advanced Yoga day long workshops and Sanskrit Mantra workshops to further deepen your yoga practices. We are planning for several other workshops over the next few months, including: Restorative Yoga: Aligning to the Energy Body (with Senior Teacher Beth McCann) on May 27th, An Introduction to Iyengar Yoga (with Judi Mirus) on July 22nd, and yet another Making a Mala workshop on June 17th. Please mark your calendars for the 21st Annual Summer Yoga Intensive which will be at a new time in the summer. This exceptional value workshop will be taking place from August 21st - 27th and offers some of the highest quality instruction for the most affordable price. Details coming soon!

We are preparing our Summer Unlimited. In order to help us know what works best for you, we would love for you to take our survey below!

We hope you enjoy our site. We have lots of information to peruse. There are details about our classes, our instructors, our events and workshops, and other notable events. You can explore class times and details with our Interactive Google Calendar, and you can sign up with ease online. Thank you so very much for supporting Red Deer's ONLY Not for Profit Yoga Studio. We look forward to sharing our ongoing classes with you.

‘YARD brings body, mind and spirit into balance.’
It is always such a pleasure to come to my yoga sessions at YARD. I find it hard to express just how important this studio has meant to me over the years. I feel so fortunate to be taught by such experienced, intelligent, insightful, inspiring and caring instructors who exhibit such dedication and hard work to make this place what it is today….an inviting, non-stressful, and inclusive environment where one can feel a sense of belonging.
Thank you for the wonderful years of yoga instruction and look forward to a bright future with YARD!
— Art M
“I have been attending classes at YARD for a number of years. It is a friendly place with great energy,. The staff are knowledgeable in the practice of yoga (mind, body & spirit) and lead us through classes where we not only experience inner peace & healing but also improve our physical bodies: postures, strength, flexibility, balance, breathing …. Everything about YARD rates a 10 out of 10 from me
— Kathy P.