Ayurvedic Yoga: Vata (Nov 3, 2018)

AYU Vata Poster 2018-page-001.jpg
AYU Vata Poster 2018-page-001.jpg
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Ayurvedic Yoga: Vata (Nov 3, 2018)

65.00 75.00

With Paula Carnegie Fehr (YAA 800hrs+, YA E-RYT200, YACEP)

Saturday Nov 3, 2018

9 am - 12 pm

Experience a Vata Yoga practice based on the elements of Air and Space. Ayurveda is the sister science to yoga and gives us tools to live longer, healthier lives according to our unique constitutions. Ayurvedic yoga takes the constitutions into account. Discover how a Vata style practice works for you, and learn some concepts of Ayurveda as well.

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