Therapeutic Yoga (M 4-5 pm)

Therapeutic.jpg
Therapeutic.jpg

Therapeutic Yoga (M 4-5 pm)

60.00

THERAPEUTIC YOGA with Kyla Belich (RYT-800)         
Mon. 4:00 - 5:00p.m.                All Levels

Practice is no longer progressing?  Want to get to the root cause of your pain?  This gentle form of yoga is practiced using asana-inspired movements in a range of motion that is free of pain or tension.  Moving this way results in a reduction in pain and tension as well as an increase in mobility, stability, and endurance.

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