Light Vinyasa Flow (W 9:30-11 am)

Light Vinyasa Flow.jpg
Light Vinyasa Flow.jpg

Light Vinyasa Flow (W 9:30-11 am)

112.00

Light Vinyasa Flow with Paula Carnegie Fehr (YAA 800+ Senior Instructor, YA E-RYT 200, YACEP)               
Wed. 9:30 – 11:00 a.m.          

Gentle flow style focusing on creating mindful movement with breath. Develop your techniques for moving with ease between postures and feel how grace and lightness unfold in your everyday activities.

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