Himalayan Yoga Tradition (Th 9:30 - 11:00 a.m.)

DSC_6379.jpg
DSC_6379.jpg

Himalayan Yoga Tradition (Th 9:30 - 11:00 a.m.)

112.00

Himalayan Yoga Tradition with Barbara Breau

Class content primarily composed of the teachings associated with the Himalayan Yoga Meditation Tradition (HYT). This 8 week journey begins with gentle easeful movements; and introduces students to HYT beginner level yoga postures, breath flow awareness and relaxation techniques. No prior experience necessary. New comers welcome.

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