Heartwarming Yin (Fri 9:30-11 am)

Heartwarming Yin.jpg
Heartwarming Yin.jpg

Heartwarming Yin (Fri 9:30-11 am)

112.00

HEARTWARMING YIN with Delaney Shaye Hansen (YA) Jessica Dinan (YA)   

Fri. 9:30 - 11:00 am              All Levels

This style of hatha (with held supported postures) targets the connective tissues of the hips, pelvis and lower spine nourishing the joints and ligaments.      

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