Beginner Flow (M 5:30-7 pm)

Beginner Flow.jpg
Beginner Flow.jpg

Beginner Flow (M 5:30-7 pm)

90.00

BEGINNER FLOW with Adele Ohama (YIM, YAA)                

 Mon. 5:30 – 7:00p.m. .   Hot - Not Suitable for Pregnancy   All Levels

A thorough teaching and introduction to the breathing technique, postures and sequence of Ashtanga (Power) yoga.  Suitable for beginners as well as for experienced students wishing to deepen their understanding and practice.  

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