Summer Yoga Fun Is Here!

Whether you’re looking for a physically-focused class or one that is more spiritually oriented, YARD has something for you. Since our humble beginning, we’ve offered a wide range of classes. Our Summer Unlimited sessions are the best deal of the year and designed to help you fit your yoga in while still enjoying all the offerings of the outdoor season in Red Deer! 

YARD has always been inclusive of all teachings of yoga, and we’re pleased to continue offering diverse classes. Check the schedule below for full information on the classes that are available this season, and know that you’re always welcome at YARD.


Summer Pricing Special

ALL-IN: 3 Months for $199

This is your best deal EVER!                           $6/hour for 2 classes per week.                     $4/hour for 3 classes per week.

Can't make it for the full summer?                             We offer a MONTHLY option.

May 29 - June 30 (5 weeks) for $119                                             July 1 - 31 (4 weeks) for $99                                                             Aug 1 - 20 (3 weeks) for $79

AND

We still have our regular drop in and punch pass rates.

Drop-In
$18 for 90 min ($12/hr) 
$12 for 60 min ($12/hr)

5-Class Punch Pass
$80 for 90 min ($10.67/hr) 
$55 for 60 min ($11/hr)

*NEW* 10-Class Punch Pass
$150 for 90 min ($10/hr) 
$105 for 60 min ($10.50/hr)

NOTE: Prices DO include GST

Punch Passes & Drop-In:
Purchase in person when you arrive for class. Doors open 15 minutes prior to class start-time.


Full Class Descriptions are further down the page below our Interactive Class Calendar. Scroll down to explore each class in depth.


Register Here

Download your WAIVER
THEN

Register for
Summer Unlimited

We have the full summer session available as well as monthly registration. Due to our wonderfully low prices, our Student rate does not apply over the summer. Even a student can afford to come!

    

Drop-in & Punch Passes also available at the studio (purchase when you arrive).

 

 

Please note: YARD Studio will be closed on July 3rd and August 7th for the long weekend holidays.


Amenities

- Comfortable space for 35 students

- Change rooms and washrooms

- Props including blocks, bolsters,straps, blankets, bricks & kneeling pads.

- Loaner mats if you haven't got your own!

- Basic yoga props are available for purchase or can be ordered for you.


Interactive Class Calendar - If you have Google calendar, you can add your classes from this schedule to your own.

 

Full class descriptions

*listed in order by weekday offered (Monday-Sunday)

Sunlit Hatha

Monday 9:30 – 11:00 a.m. 

Wake up to your day and start your week fresh with this moderate level Hatha yoga class.

Posture Alignment Tune-up

Monday 4:00 – 5:00 p.m. 

Finding pure movement to help with posture and alignment. Well suited to those who want to refine their postures. Open to all levels.

Soft Flow

 Monday 5:30 – 6:30 p.m.

Power based flow class designed to warm and energize the body/mind. This level is more basic but still provides a healthy challenge.

  • Warm to hot: not suitable for pregnancy.

Gentle Modified Yoga

Tuesday & Thursday 1:30 – 3:00 p.m.

Just as it says: modified and gentle. This class uses props and chairs to help anyone find their inner yogi. Especially helpful for seniors and those who are living with physical challenges.

Power Flow

Tuesday 5:30 – 7:00 p.m.

This class will get you pumped up and moving. Strong power flow to awaken your energy and really feel yourself alive in your body.

  • The room is heated to 30 degrees Celsius.

  • This particular class is not suitable for pregnant women or those with medical conditions for which heat and strenuous exercise are contraindicated.

Kundalini Yoga

Tuesday 7:30 - 9:00 p.m. / Friday 5:30 - 6:30 p.m.

A rich practice which includes special sequences to connect to the energy body, deep relaxation, chanting, and meditation.

  • Not recommended for pregnancy.

Easy Morning Flow

Wednesday 9:30 – 11:00 a.m.  

What better way to meet the mid-week than an easy flow practice? Gentle vinyasas pick up your morning and keep you moving through your week.

Deep Stretch Yin

 Wednesday 5:30 – 7:00 p.m. / Friday 1:30 - 3:00 p.m.

A quiet and meditative practice with long holds and focus on mental equanimity to target the joints and soft tissues of the body.

Just Yoga

Thursday 8:00 - 9:00 a.m.

A variety of yoga practices to give you that quick morning fix.

Happy Hour Hatha

Thursday 5:30 – 7:00 p.m.

A fun, lightly challenging, and multi-faceted hatha yoga practice.

Stretch & Strength Yoga

Friday 9:30 – 10:30 a.m.

A little bit of each: stretch your body and find your strength. 

Gentle Chill-out Yoga

Sunday 9:30 - 11:00 a.m.

Find your zen moments for your Sunday morning.