Kundalini Yoga

Practice of Kundalini Yoga improves the functioning of all bodily systems: Cardiovascular, Digestive, Nervous, Lymphatic, Glandular & Immune. Other benefits include:

• Increased sense of well-being & energy level
• Emotional Balance
• The elimination of negative habit patterns, and reduced stress
• Increased creativity & mental clarity
• A deeper sense of intuition & awareness
• A heightened spiritual sense

More information:

• 3H0 Foundation
• Kundalini Research Institute
• Yoga Technology
• Yogi Jim