Light Vinyasa Flow (W 9:30-11 am)

Light Vinyasa Flow.jpg
Light Vinyasa Flow.jpg

Light Vinyasa Flow (W 9:30-11 am)

110.00

LIGHT VINYASA FLOW with Paula Carnegie Fehr (YAA 800hrs+ Senior Instructor, YA E-RYT200, YACEP)               

Wed. 9:30 – 11:00 a.m.      

Gentle flow style focusing on creating mindful movement with breath. Develop your techniques for moving with ease between postures and feel how grace and lightness unfold in your everyday activities.

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