Morning Hatha (M 9:30-11 am)

Exploratory.jpg
Exploratory.jpg

Morning Hatha (M 9:30-11 am)

110.00

Morning Hatha with Ann Waschuk (YAA 800+ Senior Instructor, YA E-RYT200, YACEP)           Mon. 9:30 - 11:00 a.m. 

Explore yourself deeper and refine your practice to rediscover the inner peace and ease that is inherently yours.  An active practice of asana, pranayama, philosophy and chanting, meditation along with a lengthy guided meditation. A sense of humor is required.

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