Deep Stretch Yin (W 5:30-7pm, F 1:30-3pm, Sun 9:30-11am)

Deep Stretch Yin.jpg
Deep Stretch Yin.jpg

Deep Stretch Yin (W 5:30-7pm, F 1:30-3pm, Sun 9:30-11am)

135.00

DEEP STRETCH YIN with Wanda Oster (YAA), and Various instructors       All Levels      

Wed 5:30 p.m. (Wanda),

Fri. 1:30 – 3:00 p.m. (Various instructors)

Sun 9:30.m. (Various instructors)  

This style of hatha (with held supported postures) targets the connective tissues of the hips, pelvis and lower spine nourishing the joints and ligaments.

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