Beginner Flow (M 5:30-7 pm)

Beginner Flow.jpg
Beginner Flow.jpg

Beginner Flow (M 5:30-7 pm)

110.00

BEGIINNER FLOW with Adele Ohama (YIM YAA)                

 Mon. 5:30 – 7:00p.m. .         Hot - Not suitable for Pregnancy

An introduction to the safe & healthy practice of breathing technique, postures and sequence of Ashtanga yoga.

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