Yoga Alliance of Red Deer

Summer Intensive is coming Monday, June 28 - Friday, July 2, 2010!
Lighten up with Yoga”  with Special Weekend Guest Namadeva

Join us for a transformative week of yoga practice as we “lighten up” through exploring the elements of our being.  Each day of the five-day workshop, we will focus on one of the major elements, moving from the densest (Earth) on Monday to the “lightest” (Ether) on Friday.  As we explore each element, we will experiment and gain awareness on how our movement, breath, emotions, thinking and even our spirit is affected by them.  We will also begin to discover how to finesse these elemental qualities in order to return to a more balanced state of being.

By week’s end, we will be more prepared to open up into a vaster, greater light as Namadeva (Thomas Ashley-Farrand) shares with us the practice of Mantra for ourselves and for World Enlightenment – the Gayatri Mantra.

View more information and schedule of Intensive Events.